Water | 48.12g |
Energy | 351.0kcal |
Energy | 1469.0kJ |
Protein | 22.77g |
Total lipid (fat) | 28.11g |
Ash | 0.99g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 2.37mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 305.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 5.45mg |
Copper, Cu | 0.084mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 22.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.07mg |
Riboflavin | 0.18mg |
Niacin | 3.46mg |
Pantothenic acid | 0.32mg |
Vitamin B-6 | 0.23mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 86.7mg |
Betaine | 11.4mg |
Vitamin B-12 | 2.56??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 11.33g |
10:0 | 0.08g |
12:0 | 0.07g |
14:0 | 0.91g |
16:0 | 6.95g |
18:0 | 3.31g |
Fatty acids, total monounsaturated | 12.08g |
16:1 undifferentiated | 1.19g |
18:1 undifferentiated | 10.84g |
20:1 | 0.05g |
Fatty acids, total polyunsaturated | 1.0g |
18:2 undifferentiated | 0.66g |
18:3 undifferentiated | 0.31g |
20:4 undifferentiated | 0.02g |
Cholesterol | 84.0mg |
Tryptophan | 0.255g |
Threonine | 0.994g |
Isoleucine | 1.024g |
Leucine | 1.8g |
Lysine | 1.894g |
Methionine | 0.583g |
Cystine | 0.255g |
Phenylalanine | 0.889g |
Tyrosine | 0.765g |
Valine | 1.107g |
Arginine | 1.439g |
Histidine | 0.78g |
Alanine | 1.373g |
Aspartic acid | 2.08g |
Glutamic acid | 3.421g |
Glycine | 1.242g |
Proline | 1.005g |
Serine | 0.871g |